First of all, a few words about me. I used to be much heavier than I am now and this is how I used to look on the left - on the right was me a few weeks ago. I have since lost even more weight.
Some of my friends say I am half the man I used to be! I have been overweight since I was 7 years old. I have been overweight since I was 7 years old. And I have constantly tried losing weight ever since. Over the years I tried just about everything. Now, I cannot say I have really tried everything - for example I have not tried extract of Himalayan Flame-tree (or maybe I have under a different name!): but if I did it did not work, so I do not remember it.
I do not think there is much point in going over what did not work, listing quick weight loss programs where I lost weight and put it back on as quickly as I lost it, or all the starvation techniques, or exercise programs I treid and failed with over 40 years and more. The secrets I give away here are all part of what has worked for me - not only to lose weight (which i have done many times before) but also to keep it off, which is far harder. And, more importantly, I have done so without any risks to my health - which is paramount to me, since I am a Type 2 Diabetic! FREE details of my experience living with diabetes can be found on a different.
If this is an issue that affects you, be sure to visit the site. At the same time, I have spent over 30 years of daily work on techniques and disciplines for self-transformation and growth. These inner disciplines are what has enabled me to succeed in the end, though it has been quite a battle at times, believe me! Just ask yourself this: do you want to change your life entirely? You can, and I will help you, free of charge. But I will only tell you how to do it. You have to decide what to change, and why.
My freedom of choice is of over-riding importance to me, so I respect your freedom to choose likewise. To help you to be free to choose to do anything at all, you may also be interested in my money-making opportunity. In the following pages you can find links to all these websites, where you can find out more about what I talk about here. Please feel free to visit any of them at any time, under no obligation at all.
Contents
Introduction - About me.
Secret 1 Eating all the foods you want and still keep losing weight.
Secret 2 Safe & affordable exercise.
Secret 3 Healthy low-calorie snacking.
Secret 4 Healthy eating out in food-courts and restaurants
Secret 5 Balanced nutrition & weight control.
Bonus Further Little Secrets.
Download PDF Ebook
Some of my friends say I am half the man I used to be! I have been overweight since I was 7 years old. I have been overweight since I was 7 years old. And I have constantly tried losing weight ever since. Over the years I tried just about everything. Now, I cannot say I have really tried everything - for example I have not tried extract of Himalayan Flame-tree (or maybe I have under a different name!): but if I did it did not work, so I do not remember it.
I do not think there is much point in going over what did not work, listing quick weight loss programs where I lost weight and put it back on as quickly as I lost it, or all the starvation techniques, or exercise programs I treid and failed with over 40 years and more. The secrets I give away here are all part of what has worked for me - not only to lose weight (which i have done many times before) but also to keep it off, which is far harder. And, more importantly, I have done so without any risks to my health - which is paramount to me, since I am a Type 2 Diabetic! FREE details of my experience living with diabetes can be found on a different.
If this is an issue that affects you, be sure to visit the site. At the same time, I have spent over 30 years of daily work on techniques and disciplines for self-transformation and growth. These inner disciplines are what has enabled me to succeed in the end, though it has been quite a battle at times, believe me! Just ask yourself this: do you want to change your life entirely? You can, and I will help you, free of charge. But I will only tell you how to do it. You have to decide what to change, and why.
My freedom of choice is of over-riding importance to me, so I respect your freedom to choose likewise. To help you to be free to choose to do anything at all, you may also be interested in my money-making opportunity. In the following pages you can find links to all these websites, where you can find out more about what I talk about here. Please feel free to visit any of them at any time, under no obligation at all.
Contents
Introduction - About me.
Secret 1 Eating all the foods you want and still keep losing weight.
Secret 2 Safe & affordable exercise.
Secret 3 Healthy low-calorie snacking.
Secret 4 Healthy eating out in food-courts and restaurants
Secret 5 Balanced nutrition & weight control.
Bonus Further Little Secrets.
Download PDF Ebook
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